If we want to treat people mindful, to face the deeper feelings of eachother, we first need to respect ourselves. How important is the opinion of others to you to make decisions? What do I want to have for breakfast, will I take the bus or rather my bicycle, will I take rest or go…

Families are complex systems of people who are deeply connected. Families might be an important place which gives their members strength and safety. Responsibility and the mix of different interests can be very complicated. For all of you who want to work on the communication within the family or just want to have a deep…